Personal Health Coaching
Health coaching is a powerful tool to help you achieve your goals. The initial session is 75-90 minutes, with one follow-up session for one hour. It’s essential to experience a follow-up to the initial session to fully benefit from having a coach.
One or two monthly live sessions for three months or more are optimal. We recommend three to six months to work on goals and support you in establishing new habits for life.
All sessions include email follow-ups and check-ins between sessions. You do not need to be vegan or 100% plant-based to benefit from health coaching.
health coaching starter pack:
two sessions for only $225!
Books & eBooks
Around the World with Lisa Rice
Twenty-two plates from a plant-based planet.
Gallo Pinto Costa Rica | Gomae Japan | Easy Dal India | Shawarma Lebanon | Happy Chicks Adobo Philippines | Champorado Philippines | Japchae Korea | Tom Kha Soup Thailand | Mango Sticky Rice Thailand | Fresh Rolls Vietnam | Frittata Italy | French Onion Soup France | Pozole Verde Mexico | Ceviche Spain | General Tso’s Tofu China | Shakshuka Tunisia | Shepherd’s Pie United Kingdom | Mujadara Iraq | Chikun-n-dumplins United States | Lentil Sloppy Joes United States | Baked Tortilla Chips Continental | Oil-free Vegan Mayo Continental
After checkout, you’ll be redirected to a page containing your download link. To access it in the future, log in to your account and you’ll find it in the Downloads tab.
Whole Foods Diet Cookbook
Lisa contributed recipes to this best-selling cookbook.
Wellness to Wonderful
The long-awaited follow-up to the Forks Over Knives series by Dr. Alona Pulde and Matthew Lederman. Lisa contributed four of these chapters and is a founding member of the WeHeal practitioners network.
I Don’t Cook, I Cook a Little (eBook)
Whether you don’t know how to cook, don’t have time to cook, or don’t care to cook, these delicious, whole-food, plant-based assembly or low effort meals are for you! Easy to follow recipes with video instruction available for immediate download.